Negative Emotions:
Anger, Sadness, Fear, Hurt and Guilt.

Unresolved Memories:  Memories that come up periodically that still have a “sting” to remind us “it’s time to deal with them.”


Individually, these two can be an opportunity to deal with…And, usually they come bundled in a nice package for us to experience them together.

The unresolved memory is asking for resolution, asking for attention, so you can learn what you need to learn from the experience, along with letting go of the negative emotion that’s packed in and around the memory.


Now, those pesky negative emotions CAN be dealt with as a group.  A way for you to do “spring cleaning” in your mind and work through the negative emotions.  Let go of all 5 negative emotions surrounding a specific problem.  It’s time!

I can help with that.

“Let it go”,

The Mental Locksmith

P.S. “Emancipate yourselves from Mental slavery, none but ourselves can free our minds.”  ~Marcus Garvey by way of Bob Marley


This post is about Inspiration…and when you get it.

We all get inspiration from time to time, possibly every day.  When we receive this influx of information, we know right then we should do something with it…You should do something with it.

What does this mean?  It means, when you're given inspiration, it's time to act!  Make that phone call, write that note, create headway in a specific way…you know the next step to take and you must take it!

About two weeks ago, I got inspiration to write a blog and even knew the specific topic to write about.  However, I did not take action to write that blog.  A week later, on a group business call, the moderator of the call spoke specifically on the idea I was given a week prior.  Interesting!...

I once heard…a good idea is not just given to only one's given to multiple people.  Sadly, it's usually only one person that may actually take action on it.

What should you take action on?
What inspiration do you have that you’re sleeping on?

I can help with that.

Pura Vida,

The Mental Locksmith

P.S. Literally, during the writing of this blog, I was invited to be in Las Vegas three days from right now, to assist at a Mastermind.  What do you think my answer was?

90 Working Days Til Cayman!

It’s true!  Starting today May 4, 2017, I have 90 working days until I am off to Grand Cayman in the Cayman Islands.  This trip has been on the schedule since last August and now it is becoming a reality.

So why am I going?  It’s rather simple…for the past year and a half, I have been involved with a Mastermind group.  A Mastermind is a group of like-minded people who get together and help each other grow in personal and business endeavors, think, "Think and Grow Rich". 

The Mastermind I am a part of meets 4 times each year and one of those times is a “destination” Mastermind.  Last year, we went to Puerto Vallarta!

In preparation for this trip there are a few specific things I will be doing:

  1. Review my initial goal and making sure it is still looks like, feels like, and sound like what I want.
  2. Create a few new goals that I want to accomplish prior to taking off.
  3. Insert the new goals into my mental timeline to ensure my unconscious mind has clear direction of what I want.

I am tremendously excited for the next 90 days and look forward to feeling the sand between my toes on the beach in Grand Cayman, seeing the crystal clear water and hearing the crash of the waves as they welcome me to their home.

What goals have you set?  What gets you excited to accomplishment?  How will you be spending your next 90 days?

Drop me a line below, I would love to hear what you’re up to…


The Mental Locksmith